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According to the study, utilizing a tool with a long take care of can make cleaning the tub/shower less complicated, taking less effort as well as decreasing tension on shoulders, knees as well as reduced back.
Specialists estimate that 80 percent of Americans will experience pain in the back at some point in their lives. To keep back pain from hindering the tasks of your life, make certain to take the essential precautions when possible-be it at work or while doing jobs around the house.
People have actually been whining regarding cleaning up the shower room considering that the arrival of interior plumbing. Currently a new study by the University of California San Francisco/Berkeley Functional design Program suggests that assistance gets on the means for those who dislike flexing and extending to obtain a tidy bathtub and also shower.
" The extensively made use of sponge and also spray cleaner cleansing approach often tends to position individuals in a number of poses that can lead to injury to the musculoskeletal system," stated research study lead ergonomist as well as physical therapist, Ira Janowitz. "Our research shows that using a cleansing tool with a long handle to do the stretching for you helps alleviate musculoskeletal stress."
Complying with a few easy pointers can help you stop reduced pain in the back, claims Janowitz.

 

• • • Press as opposed to draw when you need to relocate a hefty things. Keep your back straight as well as the things close to your body when moving an object. Always avoid turning while you are raising.


• • • While executing usual home tasks, use products that are ergonomically made to lower unpleasant flexing or stretching, such as the Clorox BathWand. Created particularly for cleaning up the tub and shower, this handy device has a 23-inch manage as well as swiveling head that allows you to conveniently get to big as well as hard-to-clean areas without stressing or kneeling.


• • • A non-active way of living can add to reduce back pain, so see to it to work out on a regular basis. Workout is necessary for reinforcing as well as conditioning muscle mass of the torso, or "core" muscular tissues, that sustain the lower back.

 

 

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

 

How Often Should You Clean Your Bathtub?

 

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

 

How to Clean a Bathtub

 

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

 

Baking Soda and Vinegar

 

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

 

Baking Soda and Hydrogen Peroxide

 

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

 

Baking Soda and Bleach

 

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

 

How To Clean An Old Bathtub

 

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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